Rachael Plaine

Rachael Plaine founded Berkshire Yoga, Dance, and Fitness in Pittsfield in 2014. Those who have found their way to her studio discovered a place of transformation and healing, which is very much a second home for both Plaine and the community she has created. With compassion and understanding, she offers a safe, loving, and inclusive studio space for all who are curious about transforming their lives through yoga, dance, and fitness. Plaine routinely offers free trauma-informed yoga, pay-what-you-can studio membership, and free virtual classes during the pandemic. “I appreciate her thoughtful efforts in supporting the community to feel good through movement,” says Joy Ruben Welts, instructor at Berkshire Yoga, Dance, and Fitness.